Okay, as a teenager I was able to get up to or even more then 1 full hour of meditation a day. Was able to get to the point where I felt things like vibrations, also felt like I was a ball of energy. My physical body was so relaxed and light that it did not feel like I was in my physical body. That I was just a big ball of energy.
Recently I have been trying to practice meditations on a daily basis but interruptions during the meditation and strange occurrences keep happening when I try to get into deep relaxation.
Okay so here are some of my experiences so far, first I would like to describe you a dream I had years ago. It almost feels like that. I dreamt that I was swinging at a cat and I woke up physically swinging.
Now to the meditations, It is almost like half awake half asleep. I see or become aware of something and it actually feels real. To the physical body. This has been happening every time I meditate.
The one time, all of a sudden I saw this red truck and I slammed on my breaks as if I was going to hit this truck. I jumped up as if it were actually happening in that moment. It felt real, but obviously when I jumped out of mediation I realized that it was not real but my mental/physical body was reacting to what I was seeing.
Another time just happened yesterday,
All of a sudden thought about mosquito's and its as if they were really biting me, I jumped out of mediation and there was nothing there but I physically felt them there and thought they were there until I jumped out of meditation literally and realized they were not.
So these thoughts and or feelings when in meditation I am actually feeling them physically even though in reality there is nothing there, but my mind and body are reacting to these things. Never experienced these things before but defiantly puts a damper on the meditation.
What do you guys think about these experiences.
Thank you in advance for all your thoughts and ideas on this.